So, today's lesson is...prepare mentally for your run during the day, be well hydrated, don't eat dinner beforehand...and you, too, can run for 36 minutes without feeling bad. As a matter of fact, you'll feel pretty darn good. The hardest part was getting on the treadmill in the first place. Once on it, well, I just kept going. It helped to be listening to an interesting episode of This American Life. I love that show.
On Saturday, I'm heading over to San Francisco to run with Team Vegan and Marathon Matt! Afterwards there will be a team brunch with Vegan Outreach at Greens Restaurant. Woohoo. I hope it doesn't rain, because if it's too rainy we might not go.
1 comment:
How did it go?? You rock!
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